HEALTH HISTORY

Please complete and return a Health History prior to your first scheduled session. Kindly e-mail to jaclyn@mindbodyaura.com.

GOALS

Set realistic, achievable goals by creating an outline for the duration of the program.

CIRCLE
OF LIFE

How can you create balance on The Circle of Life and what is considered one's "Primary Food"?

Random Acts

of Kindness

Download this resource provided by Yale University's The Science of Well-Being course to start cultivating happiness in your life!

Social Connection

Download this resource provided by Yale University's The Science of Well-Being course to start cultivating happiness in your life!

Sessions held remotely or at:

Eagle Rock Co.

202 Bellevue Avenue

Montclair, New Jersey 07043

(973) 390-5063

©2020 by Mind.Body.Aura.